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Start Fresh in the New Year with Herbs and Essential Oils

As we bid farewell to the past year and step into a new one, it’s the perfect time to embrace a fresh start. Many of us take this season as an opportunity to focus on our health and well-being, shedding old habits and rejuvenating our bodies and minds.

Posted on January 07, 2025

Kathryn Swary

Create Your Own Wellness: DIY Essential Oil & Herb Recipes

As the weather gets colder and the days shorter, you might find yourself seeking cozy indoor activities to enjoy. What better way to spend your time than by crafting your own DIY essential oil and herb recipes? Not only are these projects a fun and creative way to embrace the season, but they also make thoughtful and personalized gifts for your loved ones.

Posted on December 26, 2024

Kathryn Swary

Support Your Immune System Over the Holidays with Echinacea

As the holidays approach, so do gatherings, travel, and the inevitable exposure to more people. While the festive season brings excitement, it also tends to increase stress levels, which can challenge our immune defenses. Echinacea Echinacea angustifolia, a powerful immune-supporting herb, can be a helpful companion to keep your system resilient.

Posted on December 11, 2024

Kathryn Swary

Holistic Holiday Gift Ideas from ACHS Faculty

Holistic Holiday Gift Recommendations from ACHS Faculty

As the holiday season approaches, it’s a time for thoughtful gifting that promotes well-being and holistic health. This year, the faculty at American College of Healthcare Sciences (ACHS) are sharing some of their favorite gift ideas, perfect for anyone looking to offer a meaningful, health-conscious gift.

Posted on November 21, 2024

Kathryn Swary

A bottle of cedarwood essential oil surrounded by shavings of cedar

Cedarwood Essential Oil: Nature's Calm in a Bottle

At the Apothecary Shoppe, we believe in the power of nature to heal, soothe, and rejuvenate. One of the most versatile and grounding essential oils we carry is our organic Cedarwood Cedrus atlantica essential oil.

Posted on October 24, 2024

Kathryn Swary

A woven basket of various flowers and herbs surrounded by more flowers and essential oil bottles

4 Recipes for Menstrual Health

October is a month dedicated to raising awareness about women's health and it's the perfect time to focus on natural ways to support menstrual health. For centuries, essential oils and herbs like Clary Sage Salvia sclarea, Chamomile Chamaemelum nobile, Raspberry Leaf Rubus idaeus, and Blue Cohosh Caulophyllum thalictroides, have been used to alleviate the discomfort and symptoms associated with menstruation. From soothing cramps to balancing hormones, these powerful, nature-derived remedies offer gentle and effective support.

Posted on October 10, 2024

Kathryn Swary

A wooden spoon with raw almonds and a small glass container of sweet almond oil

Carrier Oils: The Partner for Safe and Effective Aromatherapy

When exploring the world of essential oils, you’ll often hear about the power of these potent plant extracts. However, there’s another crucial component in aromatherapy that doesn’t always get the spotlight it deserves: carrier oils. These unsung heroes are essential in the safe and effective use of essential oils.

Posted on September 26, 2024

Kathryn Swary

A close up of purple clary sage flowers on green stalks

Embrace Self-Care with Clary Sage Oil

September marks National Self-Care Awareness Month, a perfect time to reflect on the importance of taking care of our physical, emotional, and mental well-being. One powerful way to support this journey is by incorporating essential oils into your daily practice, and this month, we’re shining the spotlight on Clary Sage Salvia sclarea essential oil—a fascinating botanical known for its calming properties.

Posted on September 12, 2024

Kathryn Swary

A Guide to the Practical and Versatile Properties of Organic Cajeput Essential Oil

Organic Cajeput Melaleuca leucadendron (L.) var. Cajuputi essential oil is derived from the leaves of the cajeput tree, which is native to Australia. The tree’s rich history spans centuries, with roots deeply embedded in traditional medicine practices across much of Southeast Asia.

Posted on August 22, 2024

Kathryn Swary

6 Ways to Enjoy the Delightful Cistus Plant

Cistus Cistus ladaniferus, also known as rockrose, is a beautiful and powerful plant with a rich history of medicinal and therapeutic use. The cistus ladanifer plant is native to the Mediterranean region, particularly Spain and Portugal. The plant produces a sticky resin, also known as labdanum, which was used in ancient Egypt for embalming and in various cultures for its healing properties.

Posted on August 08, 2024

Kathryn Swary

Chamomile: The Unsung Hero of Your Home Garden

Gardening is a gratifying hobby that brings joy, beauty, and even fresh produce to your home. Among the myriad of plants you can choose to cultivate, chamomile stands out as an exceptional addition.

Posted on July 25, 2024

Kathryn Swary

3 bottles of essential oils next to lavender flowers on a purple background

International Essential Oils Day: A Global Appreciation of Holistic Wellness

Every year on July 11th, enthusiasts and practitioners around the globe celebrate International Essential Oils Day. This special day is dedicated to appreciating the myriad benefits of essential oils, their rich history, and their diverse applications in promoting holistic health and well-being.

Posted on July 11, 2024

Kathryn Swary

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