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Holistic Holiday Gift Ideas from ACHS Faculty

Holistic Holiday Gift Recommendations from ACHS Faculty

As the holiday season approaches, it’s a time for thoughtful gifting that promotes well-being and holistic health. This year, the faculty at American College of Healthcare Sciences (ACHS) are sharing some of their favorite gift ideas, perfect for anyone looking to offer a meaningful, health-conscious gift. 
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A bottle of cedarwood essential oil surrounded by shavings of cedar

Cedarwood Essential Oil: Nature's Calm in a Bottle

At the Apothecary Shoppe, we believe in the power of nature to heal, soothe, and rejuvenate. One of the most versatile and grounding essential oils we carry is our organic Cedarwood Cedrus atlantica essential oil. 
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A woven basket of various flowers and herbs surrounded by more flowers and essential oil bottles

4 Recipes for Menstrual Health

October is a month dedicated to raising awareness about women's health and it's the perfect time to focus on natural ways to support menstrual health. For centuries, essential oils and herbs like Clary Sage Salvia sclareaChamomile Chamaemelum nobileRaspberry Leaf Rubus idaeus, and Blue Cohosh Caulophyllum thalictroides, have been used to alleviate the discomfort and symptoms associated with menstruation. From soothing cramps to balancing hormones, these powerful, nature-derived remedies offer gentle and effective support. 

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A wooden spoon with raw almonds and a small glass container of sweet almond oil

Carrier Oils: The Partner for Safe and Effective Aromatherapy

When exploring the world of essential oils, you’ll often hear about the power of these potent plant extracts. However, there’s another crucial component in aromatherapy that doesn’t always get the spotlight it deserves: carrier oils. These unsung heroes are essential in the safe and effective use of essential oils.
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A close up of purple clary sage flowers on green stalks

Embrace Self-Care with Clary Sage Oil

September marks National Self-Care Awareness Month, a perfect time to reflect on the importance of taking care of our physical, emotional, and mental well-being. One powerful way to support this journey is by incorporating essential oils into your daily practice, and this month, we’re shining the spotlight on Clary Sage Salvia sclarea essential oil—a fascinating botanical known for its calming properties.

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A Guide to the Practical and Versatile Properties of Organic Cajeput Essential Oil

A Guide to the Practical and Versatile Properties of Organic Cajeput Essential Oil

Organic Cajeput Melaleuca leucadendron (L.) var. Cajuputi essential oil is derived from the leaves of the cajeput tree, which is native to Australia. The tree’s rich history spans centuries, with roots deeply embedded in traditional medicine practices across much of Southeast Asia. 
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6 Ways to Enjoy the Delightful Cistus Plant

6 Ways to Enjoy the Delightful Cistus Plant

Cistus Cistus ladaniferus, also known as rockrose, is a beautiful and powerful plant with a rich history of medicinal and therapeutic use. The cistus ladanifer plant is native to the Mediterranean region, particularly Spain and Portugal. The plant produces a sticky resin, also known as labdanum, which was used in ancient Egypt for embalming and in various cultures for its healing properties.
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Chamomile: The Unsung Hero of Your Home Garden

Chamomile: The Unsung Hero of Your Home Garden

Gardening is a gratifying hobby that brings joy, beauty, and even fresh produce to your home. Among the myriad of plants you can choose to cultivate, chamomile stands out as an exceptional addition. 
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3 bottles of essential oils next to lavender flowers on a purple background

International Essential Oils Day: A Global Appreciation of Holistic Wellness

Every year on July 11th, enthusiasts and practitioners around the globe celebrate International Essential Oils Day. This special day is dedicated to appreciating the myriad benefits of essential oils, their rich history, and their diverse applications in promoting holistic health and well-being.
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An Assortment of amber essential oil bottle on a white background next to rosemary plants

Adore Your Hair: Supporting Healthy Hair with 4 Essential Oils

Are you looking for a natural way to keep your hair growing strong and healthy this summer? Fortifying your strands in the warmer season can help prepare them for the harsh, dry conditions of winter. Start priming your hair now with these 4 essential oil beauty kit staples: Atlas Cedarwood, Rosemary, Thyme, and Lavender.
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Essential Oils to enhance your summer camping trip

Essential Oils to Enhance Your Summer Camping Trip

As summer approaches, many of us eagerly anticipate the call of the great outdoors, with camping trips marking the highlight of the season. Elevate your camping experience safely and naturally with these must-have essential oils.
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Spice Up Your Digestive Health with Cardamom Essential Oil

Spice Up Your Digestive Health with Cardamom Essential Oil

Beyond its culinary allure, cardamom has been revered for centuries in traditional medicine for its therapeutic properties. Distilled from the seeds of the Elettaria cardamomum plant, cardamom essential oil Elettaria cardamomum is celebrated for its remarkable benefits, particularly in nurturing digestive health. 
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