Fenugreek: Trigonella foenum-graecum (L.)
Why fenugreek seed? This handy cultivated seed is native to the Mediterranean, Ukraine, India, and China, and is often used to add spicy flavor to curries and soups. But more than a tasty addition to your hearty curry, fenugreek is also a must-have seed in every woman’s home apothecary. Fenugreek can promote soothing comfort to women during menstruation and menopause.
Quality Assured: Our fenugreek seed is sustainably and ethically sourced from India. This herb is Certified Organic by Oregon Tilth and grown without the use of genetic engineering, artificial fertilizers, or pesticides. Our experts here at the Apothecary Shoppe personally evaluate every herb through taste, touch, and smell to assure that you are receiving the best botanicals suitable for use.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits: Fenugreek is a delicious culinary seed, but is also soothing and calming to women during menstruation and menopause.
Cautions and Contraindications: Avoid fenugreek if you have a known allergy to its constituents. Fenugreek is a member of the Fabaceae family, which includes peanuts, chickpeas, soybeans, and green peas. People with diabetes should closely monitor blood glucose levels when using fenugreek as it may have additive effects. Do not use fenugreek while pregnant or breast-feeding.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formula:
SPICY MUESLI RECIPE:
Oats: 1 cup
Raw almonds or walnuts: ½ cup
Chia, sunflower, or pumpkin seeds: ½ cup
Cranberries, raisins, or mulberries: ½ cup
Fenugreek Trigonella foenum-graecum seeds: 1 tablespoon
Cinnamon Cinnamomum zeylanicum: 1 tablespoon
This dish is tasty and nutritious. Oats are a great source of a dietary fiber; almonds and walnuts are rich with plant proteins; and cranberries, raisins, and mulberries are rich with vitamins. Feel free to experiment with this recipe by adding your own favorite ingredients!
